Weight Loss Plans

We Spend Over $33 Billion on Weight Loss Plans and Dietary Aids

Of the all the weight loss plans, which ones really work? There are so many alternatives. And you have to discriminate between those weight loss plans that are fads and the ones that are going to get results.

At the Weight Loss Source we try to make sense of the myriad of diet options. We have sifted through the numerous weight loss plans and have recommended notable companies that have a proven track record. These companies offer practical solutions to shedding unwanted pounds. They all offer personalized programs and consultation. Below are several notable weight loss companies. They have different strategies and approaches to successful losing weight and looking your best.

For more information on weight loss plans, look through our various sections and find the diet that is right for you. A diet is a commitment, and you need to associate with a reputable company that will assist you in achieving your weight loss goals.

Read also:
Medifast Diet Plan

Weight loss plans are more then just losing weight.

We are talking about more then just looking good. When selecting a diet plan you should also consider a strategy that:

Loses weight in a safe and medically sound method
Optimizes your health
Promotes your emotional well-being
And is works on a long-term basis.

Here’s to a slimmer and healthier you!

Comments

Exercise and Diet Strategy

Diet and Exercise – Loose it the Smart Way Diet and exercise are essential for losing weight. It finally struck me that we have a serious weight problem in this country. I read that the IRS is going to give tax write-offs for certain diet and weight loss programs. If the Feds are willing to give up their precious revenue to encourage people to trim down, then the problem must be reaching epidemic proportion. According to a recent study by Tufts University, Sixty-three percent of men and 55 percent of women over the age of 25 are overweight . Nearly one-quarter are obese, meaning they are at least 30 percent over their ideal weight. “It really is an epidemic,” states James Hill, Ph.D., director of the Center for Human Nutrition at the University of Colorado Health Science Center. “If being overweight were an infectious disease we would have mobilized the country. We would have declared a state of emergency.” Exercise and diet are the only method to address this national crisis. Change y...

Medifast Diet Plan

Medifast Diet Plan Features: medifast diet plan review Portion-controlled, nutritionally-balanced meals that are individually packaged. Medifast 5 & 1 plans are designed to create a calorie deficit, so that your body will begin to burn fat for energy. As you lose fat, your body will maintain its lean muscle mass. Clinically proven to produce quick weight loss results. Includes transition, maintenance, and exercise plans to help you keep the weight off. Online tools and support are provided. Physician-designed diet plans are created specially for women, men, diabetics, nursing mothers, seniors, teens, and individuals with various health problems. Our Review of the Medifast Diet Plan The Medifast Diet Plan has often been recommended by physicians since its birth almost 30 years ago. However, no diet plan is perfect! For one thing, the meals are prepackaged and are prepared by adding water and then either zapping them in the microwave or refrigerating them. Kin...

High Protein Diet

Promotes Both Fitness and Weight Loss The high protein diet is the rave these days and the reason is simple, it gets results. One of the attractions of the diet is that whether your goals are fitness or weight loss the high protein diet can provide extraordinary benefits. For example if your goals is to increase muscle, gain weight and get big, lose weight and lose fat, get and/or stay lean, this type of diet is right for you. There are many reasons why the high protein diet is effective for so many different people with so many different goals and bodies. However, depending on exactly what your goal is (weight loss, weight gain, gaining muscle, etc.) adjustments need to made to the diet. First, lets look at why this type of diet is so effective. Why the High Protein Diet is so Effective? Your body needs protein to function. It is the building block of your muscles. This is why a high protein diet is mandatory if you are interested in increasing your muscle mass. During any stre...

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